Sagging, wrinkled skin is not the unavoidable result of growing older. It's a disease, and you can fight it. You can look your best, feel your best, and enjoy beautiful skin and optimum health every day of your life, provided you start right now. And you don't need invasive, expensive plastic surgery to do it.
Of course, beautiful skin on the outside begins with good health on the inside. Think about it: have you ever seen an unhealthy person with a flawless complexion and a radiant glow? Of course not. Beautiful skin doesn't come in a bottle. Although your skin may appreciate the care and attention you lavish on it on from the outside - creams, gels, and gentle soaps - it will suffer dearly from the damage you cause on the inside if you don't get enough sleep, smoke, drink too much alcohol, don't eat properly, and don't take essential vitamins, including A, C and E.
So just what is responsible for transforming that baby smooth skin into the crinkles of middle age? Some of the answers lie in the nature of skin itself. Our skin works incredibly hard for us, but we tend not to work hard for it. In fact, we tend to take it for granted. We shouldn't. The skin is an organ, just like our hearts or our livers. like any vital organ, it performs a long list of life-sustaining tasks. It regulates body temperature. It's the body's sensor, registering pressure, temperature, and pain. It's a barrier against the elements and a shield against bacteria, viruses and other external threats to our health. It's also the body's mirror: When we're chronically fatigued, poorly nourished, or physically and emotionally stressed, our skin reacts. Premature aging is one consequence of failing to give our skin the care and attention it needs.
So, what are you waiting for? Keep up yourself, go to Spa....and relax. Take the best treat for you and enjoy life!
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